Healthcare Knuggets
Jul 21, 2024
Hey there!
I just read some exciting news about how swapping saturated animal fats with plant-based unsaturated fats may have positive health benefits, reducing the risks of heart disease and diabetes. This is great news for those looking to make healthier dietary choices. In addition, a study found that physical exercise may help prevent nerve damage during chemotherapy, and that semaglutide is linked to lower cognitive decline risk and reduced nicotine cravings.
If you’re interested in learning more, there’s a resource available on how bipolar disorder can affect sleep and tips on how to sleep better. There’s also a new podcast episode discussing how extreme exercise may help people live longer, which sounds really interesting.
I’m always looking for ways to improve my health and well-being, so I found these updates to be really informative and inspiring. It’s always great to hear about new research and information that can help us make positive changes in our lives.
Stay healthy and informed!
Summy
Stay Well!