Aug 27, 2025

Dear valued readers,

In today’s fast-paced work environment, it’s crucial to find a balance between our professional lives and personal well-being. The recent HR leaders roundtable sponsored by BetterUp shed light on a concerning trend: our most passionate employees are at a higher risk of burnout. It’s important to recognize that when we deeply care about our work, setbacks can feel personal, leading to emotional exhaustion. Traditional recognition programs may also inadvertently contribute to burnout by focusing too much on external rewards rather than internal motivation.

To prevent burnout and maintain a healthy work-life balance, it’s essential to prioritize self-care and set boundaries. Take breaks throughout the day to recharge, practice mindfulness or meditation, and make time for activities that bring you joy outside of work. Remember that your well-being is just as important as your professional success.

Incorporating tools like summymonkey can also be beneficial in managing your workload and saving time. By summarizing daily emails in different languages and extracting insights from multiple sources, summymonkey can help streamline your communication and information intake, allowing you to focus on what truly matters.

Additionally, consider exploring networking opportunities and mentorship programs to connect with like-minded individuals and gain valuable insights. Building a strong support system can provide you with the encouragement and guidance needed to navigate challenges and thrive in your career.

It’s also important to stay informed about industry trends and developments. Keeping up to date with the latest research and best practices can help you stay ahead of the curve and make informed decisions in your professional life.

Remember, it’s okay to ask for help when needed. Whether it’s seeking guidance from a mentor, talking to a therapist, or simply reaching out to a supportive colleague, don’t hesitate to reach out for assistance when feeling overwhelmed.

By prioritizing self-care, setting boundaries, and seeking support when needed, you can cultivate a healthy work-life balance and thrive in both your professional and personal endeavors.

Wishing you all a balanced and fulfilling week ahead!

Warm regards,

[Your Name]

Title: Worklife Briefing: HR leaders explore why best performers risk burnout at BetterUp-sponsored roundtables

Sender: worklife@mail.worklife.news

Stay Well!